Publisher's Synopsis
Combining dietary supplements, vitamins, exercises, relaxation techniques, and a regulated diet, a comprehensive program is designed to help readers maintain their physical and mental health into middle age.
1st Edition
Hardback (01 Jan 1998)
Not available for sale
Includes delivery to the United States
Out of stock
Combining dietary supplements, vitamins, exercises, relaxation techniques, and a regulated diet, a comprehensive program is designed to help readers maintain their physical and mental health into middle age.
ISBN: | 9780380974634 |
Publisher: | Avon Books |
Imprint: | Avon Books |
Pub date: | 01 Jan 1998 |
Edition: | 1st Edition |
DEWEY: | 613 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 262 |
Weight: | 544g |
Height: | 266mm |
Width: | 165mm |
Spine width: | 25mm |