Publisher's Synopsis
You're hungover and hesitant to check your phone's messages because you're thinking about the questionable things you said or did the night before.You are filled with regret and shame because, despite your best efforts, you appear to keep making the same mistakes.
Please keep in mind that 86.7 million other people are going through the same struggles as you are the next time you feel out of control.
Alcohol abuse is a real problem that must be addressed, and you are not alone.While some are able to overcome it, others frequently fail to recover.
This book offers a practical guide to understanding and overcoming alcohol dependency by combining cutting-edge psychotherapeutic approaches with ancient chemical teachings for a holistic approach to wellness.
Learn more about the benefits of quitting drinking by scrolling down now.
Your drinking problems will naturally go away if you are aware of them, accept them, and make a commitment to making the positive changes in your life that you so ardently want.
Be aware of the mistakes you've made thus far and demonstrate by your actions that you want to change.Your errors are NOT you.You are a lot more than that time you got drunk and cheated on your partner. You ARE more than that.You CAN change, and you are not necessarily bad.
It is now time to realize your full potential.
and recovery prevents people from receiving the assistance they require.
eliminates the psychological dependence, so you won't crave alcohol and can drink less or stop drinking more easily, with and a book combination of science and narrative.