Publisher's Synopsis
Are you fed up with the false promises from weight loss programs that do nothing but empty your wallet and give you false hope?
Are you at the point that you are either going to find something that actually works or you're going to give up?BEFORE YOU GIVE UP ALL HOPE, READ ON...
I know first-hand how frustrating it can be trying to learn how to lose weight and keep it off - I went through the struggles myself during my weight loss journey where I lost 101.5-lbs.
But here's the thing: you are NOT doomed! Regardless of where you are in your own journey, you can lose the fat, and keep it off!
So don't be held back by fear or self-doubt every again.Here's the thing: You have been lied to by too many fake gurus, but by learning the right way to sustainable weight loss, you can take control of your life, and live your life on YOUR TERMS.It's time for you to take control, and change this.
So, if you're ready to:- Set a plan of ACTION that is actually sustainable for you,
- Learn how to lose weight naturally,
- Separate fact from fiction, and learn what actually works,
- Drop those damn magic pills, cookie-cutter "solutions", and learn how to lose fat the right way, then this is the right book for you.
- The science on why fat in certain areas is so stubborn,
- Why you are not losing fat,
- The dangers of visceral fat, and how to deal with it,
- The right steps on how to lose fat,
- A weight loss routine that actually works,
- How to keep the weight off after you have lost it,
- Some of the most dangerous and damaging myths that do more harm than good,
- AND A LOT MORE!
Remember: Action = success and change begins with you!
