Publisher's Synopsis
An exercise programme designed for anyone to follow, the movements featured have been created to strengthen muscles that are weak and loosen those that are tense in order to improve movement and flexibility.
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DVD (18 Dec 2006)
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An exercise programme designed for anyone to follow, the movements featured have been created to strengthen muscles that are weak and loosen those that are tense in order to improve movement and flexibility.
ISBN: | 5022508266615 |
Publisher: | Fast Forward Music Ltd |
Pub date: | 18 Dec 2006 |
Language: | English |
Weight: | -1g |
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