Publisher's Synopsis
Beat the blues with St. John’s Wort.
Improve your memory with ginseng.
Calm down with chamomile.
People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as:
- Aches and pains
- Allergies
- Psychological and emotional issues
- Digestion problems
