Everybody Has 15 Minutes

Everybody Has 15 Minutes 15 Minute Meals to Your Pain Freedom

Paperback (17 Apr 2018)

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Publisher's Synopsis

When chronic pain becomes a part of your everyday experience, it is hard to believe that food could be the key to pain relief. But for Dr. Zarinah and many of her patients, healthy food became the medicine that helped them achieve freedom from pain. 15-Minute Meals to Pain Freedom is filled with quick, nutrient-filled recipes with ingredients designed by nature to provide your body with the nutrients it needs to function at optimum levels. Each chapter describes the health benefits of one or more MVP ingredients, which work to help your body heal itself.

This book will help you rebound your health by providing:

  • Breakfast, lunch, dinner and dessert recipes

  • Kid-friendly options

  • Helpful hints and tips to ensure a tasty meal

With delicious options like Curry Chickpea Rice and Flounder, Chili Lime Cod in Creamy Garlic Sauce, and Reese's Cup Smoothie, you too can gain pain freedom while enjoying every bite!

Book information

ISBN: 9781948400473
Publisher: Purposely Created Publishing Group
Imprint: Purposely Created Publishing Group
Pub date:
Language: English
Number of pages: 134
Weight: 218g
Height: 216mm
Width: 140mm
Spine width: 9mm