Essential Oils 30+ Recipes for Beginners to Start With

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Essential oils have many benefits and are used since the ancient times. Many studies have been conducted on the benefits of using essential oils in daily life and it has been proven from these studies that these oils can help the person in so many ways like psychologically and physically.

Essential oils are extracted from flowers, leaves and roots/bark of the plants. These can be consumed in numerous ways. You can take it in diet, in cosmetics as tonic and as aroma diffuser. The best part of essential oils, like any other natural product, is that they have no side effects. Essential oil will relax you, makes you calm in times of stress and tension. There are many essential oils that are helpful while you are trying to lose weight, they can be used as skin tonic. Many essential oils are useful in the times of flu by taking it in through steam and for other respiratory problems as well. Even if you don't want to consume essential oils for any health related problem, you can always want to have a beautiful and calming scent at your home. These can be used as diffusers as well. All of these things are covered in detail in this book. Basic 33 essential oils are provided for you in these chapters.

• Herbal Medicine to Prevent and Heal Illness
• Homemade Remedies to Treat Flu, Fever and Viral Infection
• Remedies to Treat Headache and Body Pain
• Remedies for the Treatment of Throat, Nasal and Ear Infections
• Remedies to Treat Allergies, Cuts and Injuries

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