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Essential Oils How to Actually Use Essential Oils Safely and EffectivelyWelcome to Essential Oils: How to Actually Use Essential Oils Safely and Effectively, a self-help book put together to help you safely navigate the industry that is essential oils. There are many articles online that suggest healthy ways to utilize the essential oils that are already out there on the market but there are far less articles of how to protect yourself from essential oils that are either bad for you in terms of their concentration or bad for you in terms of what makes up their chemical composition. This book is designed to give you the tips and tricks to navigate through these difficult circumstances that not everyone likes to talk about.
In the first chapter, we'll talk about how to actually find the right essential oils for you, such as:
- How to quickly identify the problems that you need to solve with essential oils so that you don't overbuy what you need with this medicine
- The differences between pre-diluted and undiluted essential oils and why you probably want to have the undiluted essential oil even though the pre-diluted essential oil is much easier to deal with
- A few tricks and tips on how to figure out which companies are trying to trick you and which companies are selling the real deal
In the second and third chapter, we will talk about how to properly dilute the undiluted material mathematically, what material to dilute with, and how to put it into safe application. This includes whether you should be using it as a skin therapy or an aromatherapy and some tips about how to avoid nasty experiences during bath time.
The last two chapters will cover some things you need to think about when purchasing the essential oils that you want, such as:
- What the standard is for diluting essential oils for most of everyone
- The different situations that you might get into if the person that you're applying the essential oil to has sensitive skin
- Why you should inspect the quality of not only the product but also the process of making the product
The tips and tricks in this book will introduce beginners and somewhat modern users to the proper way of utilizing many of the essential oils on the market.
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