Publisher's Synopsis
Nourish your spirits naturally with the healing effects of essential oils. Used with a diffuser, aromatic essential oils can uplift your mood and safely add fragrance to your home—without the toxic chemicals found in scented sprays and candles. This pocket guide describes the different types of diffusers available and explains why quality oils are crucial. This collection of more than 100 diffuser recipes includes combinations for immune support, mental clarity, mood enhancement, relaxation and sleep, romance, and stress relief. The author explains the different types of diffusers, how to select the one to best suit your needs, and the most effective way to clean it. Essential oils have the ability to induce relaxation and sleep, elevate moods, ward off illness, improve cognitive function, fight pain, naturally freshen homes, and repel insects. Over 100 recipes are organized based on how affective they are for mental clarity, mood elevation, sleep and relaxation, seasonal support, immune support, stress relief, energy boosting, and romance.
