Essential Guide to Gluten Free Living: Healthier And Fast Than You Think

Essential Guide to Gluten Free Living: Healthier And Fast Than You Think

Paperback (12 Sep 2021)

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Publisher's Synopsis

It's Healthier & Easier Than You Think!

A lifestyle that is healthy and promotes a good quality of life is important. As a parent, it is also one of the best gifts you can give to your children. Food is a necessity for our bodies to thrive but we live in a society were eating habits have moved in the wrong direction.

A lack of time, a lack of information, and the availability of processed foods has resulted in obesity, increased health risks, and reduced lifespan. These negative outcomes can make life difficult due to reduced energy, not being as alert, and an array of potential health problems.

If you are interested in making positive changes for yourself and for your household, consider the gluten free living option. You may be saying you are too busy for gluten free diet programs or that you will be limited in the foods you can buy.

However, this doesn't have to be the case. There are plenty of recipes and variety that are easy to make. There are more restaurants and grocery stores today that offer gluten free options than in the past. This is a lifestyle change that you will find there is a great deal of support surrounding and that makes it possible to successfully incorporate.

Inside this report, you are about to learn the following information:
  • What is Gluten Free Living?
  • Why is Gluten Free Living a Good Idea?
  • Shopping for Food & Eating Out
  • Recipes
  • And so much more...

Book information

ISBN: 9798475857847
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 50
Weight: 82g
Height: 229mm
Width: 152mm
Spine width: 3mm