Publisher's Synopsis
You've spent years trying to find the best way to lose weight and achieve your health and fitness goals. Encore has a solution that fits easily into your life and actually helps you realize a healthy, enjoyable lifestyle. Beyond the helpful dietary rituals and guidance provided here, you will learn new healthy habits which can improve the quality of your life. Get started with Encore's balanced nutrition plan. Make today the day you take control of your eating habits. Longevity is the new priority and preparing for that starts today.
