Publisher's Synopsis
Do you consider yourself having a highly sensitive nature and struggling on how to deal with your emotions? Are you looking for a way to get rid of the anxiety that's affecting you and your relationships?
If you are, then Keep Reading!
Empaths are those with the innate ability to read and understand the emotions of people around them. Individuals with this sensitivity can read and absorb others' energy, without also being aware that it's happening. Empaths have a higher level of natural intuition that stems from their ability to sense the undercurrents of energy just below the surface.
We will explore principles and techniques with the support of licensed therapists, counselors, psychologists, doctors, and psychological studies from around the world
Empaths can sometimes get stuck in the mud because they're so sensitive. However, if you're able to learn how to control your emotions and use them in a way that benefits you and not just the other person, you can really use this to your advantage in life. An empath recognizes and feels the emotions that people will not talk around. There are no emotional defenses or barriers to shield them from absorbing the energy of the people they come into contact with and their surroundings. It makes individuals with this sensitivity more likely to be the "givers" in relationships.
The key is finding a simple and easy-to-follow solution with practical strategies to help Empaths become their best selves - without being affected by the misunderstanding of others.
Anxiety has a specific voice, and it is not a friendly one. It's nasty and critical of you. It is always the voice of doubt and cynicism, which never really makes you feel any better. Anxiety prevents you from doing things that could make you happy and severely limits how people live their lives.
One of the most dangerous lies anxiety tells us is that we can't be loved. Billions of people think unlovable because anxiety convinces them that it takes too much to love them and that they are too little. The truth is that you are loveable.
Great news, anxiety can be overcome in your relationship. Everything related to insecurity, fear of abandonment, negative thinking, unhealthy, obsessive jealousy and couple conflicts can be resolve.
This book will provide you with significant help on your journey. It covers the following topics:
How to best understand your Empathic Nature and Survive in a Relationship
How to deal with Emotional Parasites (Narcissists and Energy Vampires) and Toxic People
Practical steps on how to raise Empathic Kids
Tips to Awaken your Empath Gift and develop your intuition
Why Are You Anxious?
Steps for an Healthy Relationship and Techniques for Anxiety Reduction
How to get rid of Negative Thinking, Jealousy, Overcome Fear of abandonment and Couple Conflicts
Understanding and Cure Anxiety in Relationships
...And So Much More!
Strategies and techniques described in this book are similar, to those used by relationship therapists.
You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book that will help you discover your inner strength and your potential for happiness.
Find your true self and take advantage of your power today!
If you are ready to stop anxiety in your relationships and start building long-lasting relationships and trust, this book can show you how to get the love you deserve.
