Publisher's Synopsis
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Are you interested to getting to know emotional intelligence on a deeper lever?
You see, your body and brain are literally being reprogrammed and rewired to react and behave differently. Every now and then, it might default to its previous programming. This is just a glitch in the system that can be worked through by refreshing yourself on the new programming. If you think that you already have a high self-awareness, and jump right into self-management, but then realize you don't have as much self-awareness as you originally thought, don't be discouraged. This whole process is a massive exercise in self-discovery and self-improvement. There is a lot you are going to learn about yourself, and isn't that the point? So, if you learn something you weren't expecting, make it work for you. Take it as a sign that your self-discovery is working!
Relationship management is worked on last because it is a culmination of all the skills and methods that you practice up until that point. It is a good ending point because it brings everything together and even has you expand on those techniques for more advanced uses. If relationship management is your only goal or the only area you need to improve on, you might still find it helpful to go through the list of skills and topics for self-awareness, self-management, and social awareness to see if there are any skills you need to brush up on before getting into relationship management.
This book covers:
- Reducing Your Negative Emotions
- Being Mindful In Your Use Of Words
- Putting Yourself In Someone Else's Shoes Consistently
- Obstacles To The Development Of EQ
- The Critical Elements Of Emotional Intelligence
- The Personal Competencies of Emotional Intelligence
- The Core Emotions
- Characteristics of People Who Are Not Self-aware
- The Social Competencies of Emotional Intelligence
And much more!!!
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