Publisher's Synopsis
Get your picky eaters demanding more broccoli!
- Does your child hate eating vegetables?
- Are mealtimes a constant struggle to get nutritious food into your fussy family?
- Do you have to beg, bribe or bellow to get your picky eater to take even one bite of healthy food?
This book is filled with the best strategies plus fun, easy and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day-and love it.
Eating vegetables is:
- universally recognized as the most crucial part of a healthy and nutritious lifestyle, and
- almost impossible to actually get our children to do easily and consistently
This core conflict is the cause of misery and despair for parents everywhere. It is one thing to know what our children should eat and quite another to get them to actually eat it!
Follow the short, chunked down chapters in Easy Peasy Healthy Eating to:
- pick up easy ways to get your kids to eat their greens every single day
- find out how to encourage eating a wider variety of vegetables
- grab some great ideas to hide vegetables in meals (yes it is allowed!)
- learn how to make eating vegetables fun and get your kids asking for more
- create simple, nourishing and nutritious vegetable-filled recipes
- answer top questions around vegetables like whether to go organic and how much we should be eating per day
Read this book and you won't need to spend hours searching for information all over the Internet. You will have a clear direction and won't be confused by conflicting advice. If you use even a couple of the tips in this book, your picky little eaters will eat more vegetables, mealtimes will be happier, and you will give your children the best gift of all-a long, healthy life.
What's stopping you from blasting your whole family into a healthier future today?
Buy this book and you WILL increase your family's vegetable intake - easy peasy!
