Publisher's Synopsis
Are you wanting to get your kids more active? Are you wanting to spend more quality time with your children? Are you wanting to raise happier, healthier and more confident kids? Look no further.
Getting kids to exercise is hard enough. Having them enjoy it is even harder. There are tons of exercise books out there, but not many involve getting children into a daily exercise routine.
What's included in this book:
- A list of six basic exercises and variations of each that are easy and fun
- A list of four advanced exercises that are a little more challenging and fun
- A brief description of each exercise
- A list of the areas of the body and the muscles that are impacted in the routine.
This book skips the fluff and condenses the exercises and explains how to have fun with each of them.
If you are wanting to get an exercise routine implemented into your life and the lives of your kids, scroll up and hit the buy button. See you inside!!
