Earl Mindell's New Vitamin Bible

Earl Mindell's New Vitamin Bible

Revised and updatEdition

Paperback (01 Feb 2011) | English

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Synopsis

America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.


Discover:
  • How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations
  • New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking
  • The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job
  • Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium
  • Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields
  • Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers
  • New warnings about dangerous drug interactions and "miracle cures"
  • Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Book information

ISBN: 9780446561983
Publisher: Grand Central Publishing
Imprint: Grand Central Life & Style
Pub date:
Edition: Revised and updatEdition
Language: English
Number of pages: 584
Weight: 318g
Height: 190mm
Width: 104mm
Spine width: 33mm