Publisher's Synopsis
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they're also full of challenges; for teens themselves, for their parents, siblings, communities and friends.
EFT is a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points.
Studies with teens show that just a few minutes of EFT can erase stress related to:
- Taking exams
- Peer pressure
- Family conflicts
- The body changes associated with puberty
- Social phobias
- Sports performance
- Weight management
- Eating disorders... and much more.
For teens needing a quick and simple method of navigating their life challenges, as well as for their parents and siblings, EFT for Teens will be a cherished resource.
