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EASY OKINAWA DIET COOKBOOK: Delicious Recipe For longevity, Anti-Aging And Weight Loss Includes Meal Plan And Food List

EASY OKINAWA DIET COOKBOOK: Delicious Recipe For longevity, Anti-Aging And Weight Loss Includes Meal Plan And Food List

Paperback (24 Jun 2021)

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Publisher's Synopsis

Do you want to learn about Okinawa recipes?
Do you want to know how to prepare the most delicious meals that fit your diet?
This cookbook is your answer!

In this cookbook, you will find Recipes
The Okinawan People are the longest living people on the planet. This small island off the coast of Japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality. It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning. I believe It's important to both live a long life and have the energy and vitality to enjoy it.

Book information

ISBN: 9798526333528
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 62
Weight: 82g
Height: 216mm
Width: 140mm
Spine width: 3mm