Publisher's Synopsis
Do You Want To Discover More About The Dr. Sebi Diet And All Its Secrets? Or Are You Looking For A Balanced And Natural Diet To Improve Your Life And Boost Your Energy? Then keep reading...
Alfredo Darrington Bowman, also known as Dr. Sebi, was a Honduran herbalist and healer. He claimed to cure all disease with herbs and an alkaline vegan diet. Needless to say, he was considered a quack by licensed doctors.
Nevertheless, he set up a treatment center in Honduras, then successfully moved his practice to New York City and Los Angeles. His self-invented and established effective traditional therapy for organ cleansing, hypertension and diabetes has helped and is still helping millions of people with these conditions around the world.
Undoubtedly, he can be considered a pioneer in the world of natural health and wellness with the creation of his specialized diet.
Dr. Sebi believes that raw and live foods are "electric," which is a condition to fight the acidic food waste in the body. For this reason, he defined a specific list of foods that are the best for his diet.
The goal of this book is simple: showing you how your health can improve if you apply Dr. Sebi principles in the correct way. You will learn:
- The Foundations of the Doctor Sebi Diet and its expression in the Plant-Based Diet
- 3 Ways to Boost Your Immunity, Improve Your Energy and Vitality and Eliminate Weight
- How to Eliminate Bad Eating Habits and How to Plan and Stock Your Pantry
- The most common beginner mistake people make when switching to Dr. Sebi Diet
- What does Plant-Based Bodybuilding Mean and What are the Main Plant-Based Protein Sources
- All You Have to Know about Proteins and Cooking Methods in an Alkaline Diet
- How to Calculate Your Protein Needs and RDA for Your Body
- 10 Tips for Success and the Most Common Plant-Based Diets Myths
- And Much More!
Finally, you will find 149 Easy-to-Make Doctor Sebi Recipes for Soups, Salads, Sides, Entrées, Smoothies and Beverages, Snacks and Desserts and 2 Meal Plans of 21 and 28 days.
The Doctor Sebi Diet is not the easiest. However, it helps many people to improve their health without taking pills.
Where most books provide little or no information about the real benefits of a Plant-Based Diet, this 2-in-1 Bundle goes further, taking the time to explain why switching to such a diet is beneficial for many reasons. If you are suffering from any kind of illnesses or have obesity issues, you should focus on a Plant-Based Diet as a way to improve your health and reduce the symptoms, if not cure the illness completely. Nutrition is a powerful tool that can be used for great purposes, such as helping relieve pain and health problems, improving metabolism and the immune system, as well as strengthen your body and improve your mood.
Your Health Is Your Greatest Wealth! And it Will Only Get Worse If You Don't Change.
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