Dr Mark Porter's Radio Times Complete Lifeplan

Dr Mark Porter's Radio Times Complete Lifeplan

Paperback (16 May 1996)

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Publisher's Synopsis

With sound advice on exercise, food, diet, smoking, alcohol, sleep, stress and skin care, Dr Mark Porter's Complete Lifeplan gives commonsense advice on how to improve your health without giving up everything you enjoy

Book information

ISBN: 9780563371748
Publisher: Network
Imprint: Network
Pub date:
DEWEY: 613.7
DEWEY edition: 20
Number of pages: 176
Weight: 260g
Height: 210mm
Width: 148mm

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