Publisher's Synopsis
"Dosha Dining: 300 Recipes for Balanced Wellness" is a comprehensive culinary guide that curates a collection of 300 recipes aligned with Ayurvedic principles, catering to Vata, Pitta, and Kapha doshas. It harmonizes and balances these energies to promote overall health and well-being. The book's recipes are designed to pacify specific dosha imbalances while offering a diverse range of tastes and nutrients. It's a holistic culinary journey that embraces Ayurveda's wisdom to foster a balanced, nourished, and harmonious life through mindful eating.
