Publisher's Synopsis
7 Day Restart
WHY THE 7 DAY RESTART?
If you have had unexplained weight gain, stress, depression, allergies, bloating reactions, headaches then it is time to RESTART.
Give your digestive system a break and drink smoothies for 7 days.
These smoothies are self-prepared that take about 5 minutes to blend and serve.
The 7 DAY RESTART is intended to help the body rid itself of toxins and clean the blood.
The 7 DAY RESTART is a meal replacement of green smoothies and/or a healthy 3rd meal.
The smoothies are made with green vegetables such as kale and spinach. Green vegetables are healers. They stimulate cell growth, build new red blood cells, and rejuvenate the body.
The smoothies are made with fruits such a strawberries, bananas, and mangoes. Fruits are antioxidants that includes vitamin C which is needed for energy and healing.
The 7 DAY RESTART recommended, and other food options included have been known to result in improved health.
I have completed the 7 DAY RESTART and had great results.
I have also shared these ideas with friends and family members, and they have had wonderful results and weight loss!!!!.
The reason I did the 7 DAY RESTART was that I was fatigued from motherhood, project deadlines and overall......just tired, drained and had little to no energy.
IT WAS TIME TO RESTART .... REPROGRAM and BEGIN AGAIN!!!!
I Introduced the smoothies to my body and along with meditating, praying, and exercising and I had great results.
The 7 DAY RESTART helped me to lose weight, detoxify my body, have clarity of mind, boosted my energy, and improved my immune system.
