Publisher's Synopsis
Are you tired of watching your family drift apart, each member glued to their screens? Do you long for the days when family time meant meaningful conversations, laughter, and shared experiences? This book is your solution.
Join us on a journey to create a tech-free home, where mindful parenting, digital wellness, and screen-free habits come together through fun family bonding activities, alternatives to screen time, and a digital detox that supports healthy tech habits and kids' development in a balanced, unplugged lifestyle. In 21 Days to a Tech-Free Family, you'll discover:- A Proven 21-Day Plan: Step-by-step guidance to gradually reduce screen time and reclaim family connections.
- Engaging Activities: Fun, age-appropriate alternatives to screens for toddlers, kids, and preteens.
- Practical Tools: Worksheets, trackers, and templates to make your digital detox journey simple and effective.
- Real-Life Inspiration: Stories of families who successfully embraced a tech-free lifestyle.
- Strengthen bonds with your children and partner.
- Foster creativity, curiosity, and play in your kids.
- Establish healthy, lasting habits for a balanced digital life.