Diet for a Small Planet (20Th Anniversary Edition)

Diet for a Small Planet (20Th Anniversary Edition) The Book That Started a Revolution in the Way Americans Eat

Paperback (12 May 1985)

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Synopsis

The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself-and the world-by changing the way you eat.

The Diet for a Small Planet features:
 simple rules for a healthy diet
 streamlined, easy-to-use format
 food combinations that make delicious, protein-rich meals without meat
 indispensable kitchen hints-a comprehensive reference guide for planning and preparing meals and snacks
 hundreds of wonderful recipes

Book information

ISBN: 9780345321206
Publisher: Random House Publishing Group
Imprint: Ballantine
Pub date:
Language: English
Number of pages: 528
Weight: 246g
Height: 173mm
Width: 118mm
Spine width: 22mm