Publisher's Synopsis
"Chronic diseases of lifestyle (CDL), such as heart disease, diabetes, and cancer, are the dominant family of diseases in the USA and across the Western world. These diseases are closely related to an unhealthy lifestyle. The book explores this family of diseases, their causes, and most especially the role of diet. This information will enable the reader to achieve a healthy lifestyle and prevent these diseases. But the book goes further: it also explores the big picture of how improved health can be achieved across the population. This requires encouraging people to eat a healthier diet. Towards that goal various other important topics are also examined including the dangers posed by the food industry and the great potential of government policy such as: * Food labels * Health promotion. This is a strategy where health experts try to persuade the population to follow a healthier lifestyle, including eating a healthier diet * Government