Audio Cassette (01 Jun 1993)
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AUDIOTAPE
This audio program offers step-by-step help for identifying the thoughts that are making you anxious and depressed, confronting unrealistic and distorted thinking, and replacing negative mental patterns with healthy realistic thinking. This program contains voice recordings only.
90 minutes
| ISBN: | 9781879237469 |
| Publisher: | New Harbinger Publications |
| Imprint: | New Harbinger Publications |
| Pub date: | 01 Jun 1993 |
| Language: | English |
| Weight: | 90g |
| Height: | 180mm |
| Width: | 105mm |
| Spine width: | 22mm |
$5.01off
Hardback
Published 03 Oct 2019
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