Publisher's Synopsis
Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance?
The concept of "bowl food" has gained popularity in recent years. Bowls are the new plates, featuring flavorsome combinations of nutritious grains, proteins, vegetables, a sauce, and something crunchy. It's a casual, comforting, satisfying way to eat lunch or dinner, and a delicious way to serve up healthy superfoods and gluten-free.
Inside find 50 recipes that are not only easy to make but taste heavenly! You are sure to please all the members of your family
Maria Anderson turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel.
Click the BUY NOW button at the top right side of this page for an immediate download!
