Publisher's Synopsis
Would You Like To ELIMINATE NEGATIVE & STRESSFUL THOUGHTS From Your Mind? Do You Want To OVERCOME WORRY & ANXIETY? Are You Interested In Feeling MORE RELAXED, HAPPY & HEALTHY?In this book, I tell you about how you can get more peace, happiness and clarity into your life just like I did. I have gone through the process of decluttering my mind and practice the habits and techniques outlined in this book.I used to often feel overwhelmed, anxious and stressful prior to using the techniques I have detailed in this book. I remember days when I used to feel anxious and worried about my work, stressed about different things in my life, and overwhelmed in general. I learned about and started practicing the strategies listed in this book to ensure that I feel better and take care of my overall health.So, I have filled this book with step-by-step information, practical tips and useful suggestions to help you to declutter your mind, and live a MORE RELAXED, HAPPY & HEALTHY LIFE.This book, '22 Simple Habits To Declutter Your Mind & Live A Happier, Healthier And Stress-Free Life' will show you how to: - Declutter your mind of negative thoughts and emotions- How to be free of worry, anxiety and stress- Be happier, more relaxed and stress-freeWhen You Read This Book, You Can IMPROVE YOUR LIFE By Learning How To:
- Feel Happier By Using A Time-Tested Strategy In Chapter 1
- Let Go Of Negative Thoughts & Emotions As Detailed In Chapters 3 & 20
- To Be Free Of Worry & Anxiety As Shown In Chapter 8
- Beat Stressful Thoughts By Following Chapter 2,7 & 10
- Find More Clarity By Following The Steps In Chapters 2, 3 & 4
- Have More Fun & Improve Your Health 11
- Have A Clear Mind As Detailed In Chapter 12
- Habits To Let Go Of Worry & Anxiety
- Ways To Cut Negativity From Your Life
- How To Deal With Stressful Thoughts
- Habits That Improve Your Health & Help You Relax
- Techniques To Feel Better Mentally & Emotionally
- How To Let Go Of Chaotic Thinking & Find More Peace
- Easy ways to clear your mind of cluttered and chaotic thinking
- Detailed Steps About How To Declutter Your Mind
- Straightforward Steps To Clear Your Mind Of Chaotic Thinking
