Publisher's Synopsis
The Diet, Nutrition and Weightloss is a perfect combination of recipes, that will shape your body and life.
This book has more than 100 recipes of 1. Detox drinks 2. Salad recipes 3. Smoothies recipes 4. Breakfast and lunch recipes Detox recipes will help you clean your system and prepare your body to fight infections and diseases. Smoothies and salads will be your filling breakfast. These recipes can also be used as a post-workout snack or drink. Breakfast recipes are easy to cook and nutritious. You can plan your diet with the meals given in this book, coupled with exercises. This will greatly help you in healthy weight loss and maintain proper weight. Plant-based milk recipes Beauty recipes from easy to get kitchen ingredients, Additional chapters on cooking oils, utensils etc. Tips to calm your mind and manifest a better life. This is a complete book for your mind and body.
