Publisher's Synopsis
Are you on a pre-diabetic or diabetic diet plan?
Do you enjoy indulging in delicious sweets any time of the day or night (calories permitting)?
Are you searching for a way to enjoy your desserts and remain within the constraints of a diet plan as a person who has diabetes?
If so, this one's for you. It has a full nutritional panel so that you can be consistent with your diet plan. This cookbook is also a massive benefit for anyone who loves desserts but wants to cut the sugar and calories.
It has been proven that if you are overweight and you "lose just 30 pounds over 12 months", you will almost certainly send your diabetes into remission. How does that sound?
You are in for some real treats! These are some hints of what you will enjoy:
Keep in mind, these are all diabetic-friendly options:
● Yogurt Parfait Specialties
● Smoothies & Shakes
● Muffins
● Pudding & Mousse
● Sweet Bread
● Cakes
● Pies
● Tasty Tarts
● Brownies & Fudge
● Cookies
● Snack Bars
● Candy
● A Surprise Beverage Section
It is difficult to believe you can enjoy so many delicious treats and remain on a diabetic diet plan. If you are not convinced yet, check these dishes out for you and your family:
● Chunky Banana Cream Freeze
● Picnic Berry Shortcakes
● Delicious Snickers Smoothie
● Banana & Raspberry High-Protein Mousse
● Mocha Angel Cake With Chai-Spiced Cream
● Cream Cheese Streusel Bars
● Chocolate Macaroon Cupcakes
● Ribbon Pudding Pie
● Ginger Plum Tart
● Molasses-Crackle Cookies
● Layered Pumpkin Cheesecake Bars
● Peppermint Meringues
It is time to grab the reins and take control of your dieting techniques and start
managing your diabetes while enjoying one of the delicious and creative diabetes-
friendly desserts. The recipes are meticulously tested to deliver maximum nutrition and
exceptional flavor. It also provides a healthier way to cook and eat to benefit everyone,
especially those battling diabetes.
While you are looking over your new cookbook of desserts, it's crucial to use mindful eating. Do you know how to do that?
Eating mindfully can help your life in some of these ways:
● Slow down and take a break from the stress of your day and enjoy your food.
● Improve your digestion by eating slower.
● Feel fuller sooner and by eating less food.
Gaining knowledge and being smart about your consumption of sweets is a superb start, but it is only the start of the battle with diabetes. You must continuously be observant of sugar as it is hidden in many fast food meals, packaged foods, and grocery store staples such as bread, cereals, margarine, canned goods, ketchup, and pasta sauce.
The first step is to learn how to spot hidden sugar on food labels. Manufacturers provide the total amount of sugar on their labels but do not have to differentiate between sugar that's naturally in the food and added sugar.
