Paperback (01 Jan 2004)
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Introduces a breakthrough approach to lowering one's cholesterol--and the risk of heart disease--with an innovative week-by-week, step-by-step plan that combines nutrition, physical activity, supplements, and mind-body medicine and provides tips on safe and effect drugs, daily logs, recipes, and other helpful information. Original.
| ISBN: | 9780762104994 |
| Publisher: | Readers Digest,. |
| Imprint: | Readers Digest,. |
| Pub date: | 01 Jan 2004 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 630g |
| Height: | 256mm |
| Width: | 174mm |
| Spine width: | 17mm |
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Hardback
Published 16 Mar 2023
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