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Controlling Stress and Tension

Controlling Stress and Tension

6th Edition

Paperback (28 Aug 2001)

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Publisher's Synopsis

The most academic and research-oriented text on the market, this edition covers stress management in depth, using an applied approach.

Controlling Stress and Tension, Sixth Edition, represents many editions of class-tested success. Thousands of students at hundreds of universities and colleges have used this text in departments ranging from health education to nursing and psychology. Every technique, old and new, has been class tested and also applied in seminars and private practice. The first edition of CST was a pioneering work originating from the author's work in psychophysiology research.

Book information

ISBN: 9780205317240
Publisher: Pearson Education
Imprint: Pearson
Pub date:
Edition: 6th Edition
DEWEY: 155.9042
DEWEY edition: 21
Language: English
Number of pages: 311
Weight: 1000g
Height: 235mm
Width: 178mm
Spine width: 16mm

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