Paperback (19 Feb 2019)
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This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others
| ISBN: | 9781781611593 |
| Publisher: | Hammersmith Health Books |
| Imprint: | Hammersmith Health Books |
| Pub date: | 19 Feb 2019 |
| Number of pages: | 160 |
| Weight: | 188g |
| Height: | 129mm |
| Width: | 197mm |
| Spine width: | 25mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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