Publisher's Synopsis
"This book contains straightforward and practical guidance from His Divine Presence Avatar Adi Da Samraj on how to understand and practice energy healing. He offers simple practices that support well-being by feeling and breathing and circulating etheric energy--in one's own case and also for others, through forms of healing touch. But this book is not a "cure" for a "problem", or a prescription for self-improvement. Rather, it is Avatar Adi Da's invitation to wake up from the unconscious presumption that our bodies and this world are merely physical--and to become responsible for well-being and true. human and Spiritual growth on that basis"--Page 4 of cover.
