Concepts of Fitness and Wellness

Concepts of Fitness and Wellness

Paperback (01 Nov 2001)

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Publisher's Synopsis

Through the use of activity labs and logs, this book provides readers with the self-management skills necessary to adopt a healthy lifestyle.

Book information

ISBN: 9780071130141
Publisher: McGraw-Hill
Imprint: McGraw-Hill
Pub date:
DEWEY: 613.7
DEWEY edition: 21
Language: English
Weight: 1120g
Height: 230mm