Publisher's Synopsis
This is a simple and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 8.5 x 11 in / 21.59 x 27.94 cm with a soft, matte cover and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults!
Wonderful as a gift, present, or personal notebook. Perfect for use as an all-purpose notebook, gratitude journal, daily diary, list-making, documenting, note-taking, or anything else you can think of!
Benefits of Journaling/Notekeeping
Improves your mindfulness
Boosts creativity and well-being
Enhances emotional intelligence
Increased goal setting and achieving
Inner-healing and stress relief
How to use my journal/notebook?
Many people like to use theirs for daily reflection, note keeping, to-do lists, personal stories, personal diaries, address books, daily gratitude journal, art, doodling, password keepers, school notebook, homework, and much more! It can be used as a multi-purpose notebook/journal for any daily use.