Publisher's Synopsis
⭐️Mediterranean Diet Cookbook for Beginners 2024:
The complete and only guide you will need to get started on the Mediterranean Diet
Are you looking for a cookbook that not only stimulates your taste buds, but also promotes an energized and balanced lifestyle?
Experience a new level of vitality with the world's healthiest diet!
The Mediterranean Diet Cookbook for Beginners is packed with tried and trusted information that you will actually use. With 200+ recipes, menu plans, cooking tips, shopping tips, a lifestyle guide and expert advice from Award Winning Mediterranean Diet Expert and Registered Dietitian Elizabeth Mansfield.
Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested, scientifically proven diet?
