Publisher's Synopsis
Most health problems and disorders have a direct or indirect connection to chronic inflammation in several ways, according to research, and food is a primary culprit. With the right food choices, daily exercise, reducing excessive stress, and having enough sleep, the exhaustion and pain associated with chronic inflammation, diabetes and other related issues such as gut health problems and autoimmune disorders can be managed and reversed.
This book is a step-by-step guide to understanding the;
★ Tips & Meal choices for people with diabetes
★ The Foods to Eat as a Diabetic Patient and the Foods to Avoid
★ Common Substitutes a Vegetarian Diabetes Can Use
★ Benefits of a Vegan Meal for Diabetes
★ Things to Consider When Adjusting to a Vegetarian Diet
★ The Vegetarian Diet that is Suitable for Each Type of Diabetes
★ Anti-inflammatory diet
★ Inflammation
★The immune system,
★ Autoimmune disease
★ Immune system dysfunction
★ Inflammation types
★ Symptoms
★ Foods to eat and those foods to avoid,
★ Anti-inflammatory diet tips
★ Lot of delicious and easy anti-inflammatory and diabetes recipes. Breakfast recipes, Lunch recipes, Dinner recipes, Beverages, Salad recipes, Side dishes, Seafood recipes, Snacks and Soup recipes are among the anti-inflammatory diet recipes.
★ And more.
Every recipe was designed to conform with the American Diabetes Association's diet recommendations in this 2 in 1 Cookbook, so you can prepare your meal with confidence knowing that you are cooking fun, tasty, and healthy meals. This book is the first step in your path to a better you, whether you are new to treating diabetes or prediabetes or you are just looking for a stress-free guide to healthy meal planning!
Get your copy NOW and eat your way to a happier and healthier life!
