Publisher's Synopsis
Do You Want To Take Ownership of Your Own Emotions? That Urge Is Only Natural, and This Book Will Show You the Easiest Way!
A codependent person is someone who cannot work on their own and instead organizes their thought and actions around another person, method, or material. Many codependents prioritize their own needs while being too concerned with the needs of others.
If you believe that this sounds like you or you believe it is happening to someone you know or care about, this book will help you fully understand it and show you how to prevent it.
This eye-opening book will show you how to overcome the issues in balancing both physical and emotional well-being. You will learn to take ownership over your wants and needs, and learn to identify factors that are possibly slowing your personal development down, and how to build a genuine relationship with others.
Still, before making friends with others, you need to learn the importance of making friends with yourself and making progress for yourself. Life goals, such as pushing forward with your education or some other interests you might have, should be your priority.
Seeing beyond the relationship dynamics and taking control of your own emotions is extremely important. This book will teach you not to feel captive again and show you how to liberate yourself from these feelings. That can enable you to live your life fully and independently, without the constant need for validation from others.
Here is what this self-help guide can offer you:
- A step-by-step guide to recognize codependency and what to do when you do;
- An in-depth chapter on the road to be independent;
- Tools to easily identify what causes codependency;
- Tools to identify factors that influence codependent relationships;
- And much more!
If you want to understand the concept of unhealthy codependency and become an independent person free from shackles of validation seeking, this book will provide step-by-step guidance on that journey. What are you waiting for?
