Publisher's Synopsis
Cleanse Your Body, Reveal Your Soul is written for people seeking to reconnect with the part of themselves that allows them to create a sustainable experience of wellness.
The marketplace is flooded with advice on ways to approach one's health but few, if any, are as personalized and effective as panchakarma, which reaches to the core problem at a emotional, physical, mental and spiritual level.
Many baby boomers are seeking deep soul expression. Spiritual and health fitness/wellness has been generated by the baby boomers. These are important movements that have influenced all generations. They are more confident and seeking ways to grow at many levels in their lives.
Readers will also find breakouts with practical tools such as:
- Healing oils
- How it works
- Ayurvedic daily rituals
- Yoga poses
- Definitions
- Quizzes
