Paperback (12 Dec 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within two working days
'Clean Sleeping' encourages a genuinely holistic, drug-free approach to getting the best sleep possible. Supported by comprehensive scientific evidence, the book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking and night terrors to apnoea and narcolepsy, and the strategies that can be employed to rebalance them.
| ISBN: | 9781787393455 |
| Publisher: | Headline Publishing Group |
| Imprint: | Welbeck |
| Pub date: | 12 Dec 2019 |
| DEWEY: | 616.8498 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 458g |
| Height: | 221mm |
| Width: | 175mm |
| Spine width: | 17mm |
$5.49off
Hardback
Published 03 Oct 2019
Save $5.49
