Paperback (05 Apr 2024)
Includes delivery to the United States
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"Change Your Drinking: Improve Your Gut, Mind, and Nutrition" is a comprehensive guide that explores the interconnected impact of alcohol consumption on gut health, mental well-being, and overall nutrition. The book provides practical insights and strategies for individuals seeking to make positive changes in their drinking habits to enhance their overall health and wellness.
| ISBN: | 9798321926505 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 05 Apr 2024 |
| Language: | English |
| Number of pages: | 172 |
| Weight: | 236g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 9mm |
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Hardback
Published 03 Oct 2019
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