CALORIE DEFICIT DIET FOR HEALTHY WEIGHT LOSS:  Quick and easy recipes

CALORIE DEFICIT DIET FOR HEALTHY WEIGHT LOSS: Quick and easy recipes

Paperback (14 Jan 2022)

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Publisher's Synopsis






Say goodbye to calorie counting, food restrictions, and other forms of compulsion. CALORIE DEFICIT DIET FOR HEALTHY WEIGHT LOSS teaches you how to lose weight naturally, the way your body and brain were intended to change. We've put the blame completely on our own shoulders for our lack of discipline.

Book information

ISBN: 9781804372616
Publisher: Gordon Fillegan
Imprint: Michell E. Johnson
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm