Burn the Fat, Feed the Muscle Transform Your Body Forever Using the Secrets of the Leanest People in the World

Hardback (10 Dec 2013)

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Publisher's Synopsis

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!

A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.

Book information

ISBN: 9780345813695
Publisher: Random House of Canada
Imprint: Random House Canada
Pub date:
Language: English
Number of pages: 400
Weight: 1g
Height: 10mm
Width: 9mm
Spine width: 2mm