Burn Fat Build Muscle

Burn Fat Build Muscle The Quick Guide to Turning Your Body Into a Fat Burning Machine - Burn Fat, Build Muscle

Paperback (23 Dec 2015)

  • $12.03
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Bro, do you Beast Mode? Do you want to shred fat, build muscle and sculpt a new body shape at the same time? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you're in now? With the right mentality you can turn any routine into a Beast Mode session. This guide is a helpful and informative guide on Beast Mode training, packed with tips, workout routines and handy advice on how to pack on muscle, while at the same time burn fat. - Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone - Muscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines - Fat-burning, heart-strengthening cardio workouts for all the most popular machines-treadmill, elliptical trainer, stationary bike, rower, and more Click the BUY button and start your Beast Mode training.

Book information

ISBN: 9781522893707
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 30
Weight: 95g
Height: 280mm
Width: 216mm
Spine width: 2mm