Publisher's Synopsis
My name is Neyfi Del Rosario and I am constantly looking to gracefully improve. From a very young age, I have always been a very curious person. For example, taking things apart just to see how they were made or how and why they worked. I always grew up with the mentality of examining everything and learning as much as I could. But not always I was an athlete neither was focus on self-improvement. When I was 17 years old I was informed that my health was at risk because of poor hurtful habits. I had pre-diabetes, high blood pressure, and very overweight at 260 pounds. I was devastated... I knew I had to do everything to be a healthier me. I started to run, lift weights, follow keto and changed many eye-opening eating habits that changed my life forever. I will guide you with the steps and secrets of a keto diet that helped me have jaw-dropping results! I am discovering as much as I can and building a backbone in life that will shape my expectations in life forever. I will continue to learn and grow more immeasurable, livelier, more active, and more wondrous. I want to take you with me through my quest to become the greatest and healthier version of myself and motivate you to do the same. With your help, I will be able to inspire others to be as mind-blowing in their health journey. Build a Healthy Living is a book that I created to fulfill sensational habits, spread good habits, and help people with the power of information. A place for me to share my journey and the things that I have done to get eye-opening results and help others achieve victory. Since I started helping others, supporting others, and my surroundings. I discovered that life is so much happier when you are healthy and able to conquer every second of it. Here I will guide you with the steps and secrets of a keto diet that helped me have jaw-dropping results and go from zero to hero. This has led me to help many people to be braver and show grit to be healthier every single day. I help and motivate people who are looking to become the healthiest and best version of themselves and lose weight by using the power of nutrition.