Publisher's Synopsis
Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. This book highlights and explains the central concepts of Buddhism to the modern reader, with explanations of mindfulness, karma, The Four Noble Truths, the Middle Way, and more.
Whether you're just looking to understand Buddhism, or exploring the philosophy in your own life and own journey to Enlightenment, this book gives you everything you need to know.
