Paperback (15 Dec 2006)
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Aimed at bodybuilders, strength training enthusiasts and as a reference for fitness professionals, this book contains details for a training enthusiast, with training for specific body image goals and key emphasis on technique to avoid injury.
| ISBN: | 9780736059268 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 15 Dec 2006 |
| DEWEY: | 613.713 |
| DEWEY edition: | 22 |
| Number of pages: | 191 |
| Weight: | 503g |
| Height: | 254mm |
| Width: | 180mm |
| Spine width: | 12mm |
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