Publisher's Synopsis
The simple yet essential daily habits for your ideal weight and body shape. 6 months page per day journal plus weekly page Plan and track food, exercise, water, mood and motivation
Body by Design A Daily Journaling Guide to Achieving a Healthy, Happy Weight
Paperback (26 Oct 2016)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781539742487 |
| Publisher: | On Demand Publishing, LLC-Create Space |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 26 Oct 2016 |
| Language: | English |
| Number of pages: | 218 |
| Weight: | 299g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 12mm |
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