Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fascial research along with novel breathing strategies that literally change the foundational texture of your fascia and other tissues. In Body by Breath, she gives you all of the scientifically-supported methods to harvest the power of breath for optimal physical, mental, and emotional health.
Body by Breath The Science and Practice of Physical & Emotional Resilience
Hardback (02 Mar 2023)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 72 hours